365 in 2013
As the year comes to a close, so too does my 365 in 2013 picture a day project. The purpose of the project was to cultivate habits of mindfulness. Each day I set myself the…
Christopher LongDecember 31, 2013
Learning the Art of Relaxation
STONE HARBOR, NJ - Just midway through my week vacation, I am beginning to learning the art of relaxation. As a faculty member, when the semester of teaching is over, a span of summer begins…
Christopher LongJune 1, 2011
